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Aesthetics are a byproduct….

Aesthetics are a byproduct Consistency is key What you should aim for is living a pain free healthy life (body and mind) for as long as...

Goals

For all those that need a little more attention or have a goal in mind whether that be, Build a stronger core, Fix that back pain, Get in...

Strong Glutes, Strong back

My clients know they will always get a good glute workout when they attend my classes. It's important we all have a strong well...

Did you know muscle burns calories

How often do you skip a workout because you say you don't have time? We all do it. However in reality, on some of those days, I'm sure...

Why should I do pilates

Why should I come to Revival Fitness Pilates, First and foremost if you have been to pilates before, please note every teacher is...

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